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Started a day late but Day 1 & 2 of the mini fall challenge are done! ✔️ This first full workout is free on the CCFIT app or you can sign up for a free 7-day trial to test out the whole first week of workouts before committing! 💪🏼🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍑 Legs & Glutes At Home 🍑 🍑 Goblet Squats 4×12 🍑 Banded Squat 3×12 🍑 Dumbbell RDL 4×10 🍑 Single Leg Glute Bridge 3×10 🍑 Reverse Lunge 4×10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Song: lie to me- Tate McRae & Ali Gatie Crop: lululemon align tank Shorts: gymshark Mat: @shopmavela (code “cristina” for a discount!)

A post shared by Cristina Capron Horford (@cristinacapron) on Oct 28, 2020 at 11:19am PDT