Glute Finisher January 15, 2021January 15, 2021WFILeave a comment View this post on Instagram A post shared by Victoria Scott | WBFF PRO (@sixpackchick)
Lean Arms October 19, 2020October 19, 2020WFILeave a comment View this post on Instagram Who wants lean tones arms? Try these 3 sets of 3 exercises for 3-4 rounds of 12-15 reps each. My BACK TO SCHOOL FITNESS CHALLENGE is available for signup in link in bio. It starts August 17. It's going to be 4 weeks of workouts (both home and gym available) and meal plan with with a grand prize for biggest transformation. It's for anyone who wants to build muscle, lean out, and learn more about fitness. We will also have a Facebook accountability group. Who's in?🙋♀️ #fitnessmotivation #getmoving #sweat #healthylifestyle #fitness #fitmom #fitnessjourney #dumbbellworkout #getpumped #getshredded #armworkout #biceps #triceps #shoulders #strength #strengthtraining #buildmuscleburnfat A post shared by Suzanna DeCarlo (@suzanna.decarlo_fitness) on Jul 16, 2020 at 8:41am PDT
Beach Workout April 9, 2020WFILeave a comment View this post on Instagram A post shared by Andreina & Patrizia (@muscle_sisters)
Bikini Workout! April 9, 2020April 25, 2020WFILeave a comment View this post on Instagram A post shared by Andreina & Patrizia (@muscle_sisters)
Hockey Player Ashley Hoffman’s 5 Stretches to Avoid Injury – Women Fitness April 6, 2020April 6, 2020WFILeave a comment https://www.womenfitness.net/stretch_injury/ Continue reading →
Vicki’s Excellent Leg Workout! April 5, 2020WFILeave a comment View this post on Instagram A post shared by Vicky Justiz | HOME WORKOUTS (@vickyjustizfitness)
Women's Fitness International 